{"id":10888,"date":"2026-09-27T16:02:30","date_gmt":"2026-09-27T14:02:30","guid":{"rendered":"https:\/\/tinygardenbigfun.nl\/?p=10888"},"modified":"2026-09-28T13:19:08","modified_gmt":"2026-09-28T11:19:08","slug":"mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen","status":"publish","type":"post","link":"https:\/\/tinygardenbigfun.nl\/index.php\/recepten-van-de-mini-moestuin\/mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen\/","title":{"rendered":"Mexicaanse courgettesoep met paprika, mais en zwarte bonen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Half september is het courgetteseizoen nog niet ten einde. Er valt nog regelmatig wat te oogsten. Als je wat minder vaak oogst, groeien de courgettes aan de plant gewoon door. Ze worden dan een stuk groter dan het formaat waarop ik ze normaal gesproken oogst. Deze grote courgettes zijn nog prima te gebruiken, maar de allergrootste bewaar ik meestal voor het maken van soep.<\/p>\n\n\n<style>.kb-image10888_ce1886-cb .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_ce1886-cb\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"857\" height=\"1024\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/courgette-goldena-f13-1-tgbf2026--857x1024.png\" alt=\"\" class=\"kb-img wp-image-10904\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/courgette-goldena-f13-1-tgbf2026--857x1024.png 857w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/courgette-goldena-f13-1-tgbf2026--251x300.png 251w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/courgette-goldena-f13-1-tgbf2026--126x150.png 126w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/courgette-goldena-f13-1-tgbf2026--768x918.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/courgette-goldena-f13-1-tgbf2026-.png 904w\" sizes=\"auto, (max-width: 857px) 100vw, 857px\" \/><figcaption>Groot formaat courgette<\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-pdfemb-pdf-embedder-viewer\"><a href=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-v2.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-v2<\/a><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<style>.kb-image10888_90dd11-ac .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_90dd11-ac\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-02-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-10891\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-02-1024x768.jpg 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-02-300x225.jpg 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-02-150x113.jpg 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-02-768x576.jpg 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-02-1536x1152.jpg 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-02-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Snijd de courgette in blokjes.<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_78cab9-4a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_78cab9-4a\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-scaled.jpg\" alt=\"\" class=\"kb-img wp-image-10892\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-scaled.jpg 2560w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-300x225.jpg 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-1024x768.jpg 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-150x113.jpg 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-768x576.jpg 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-1536x1152.jpg 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-03-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption>Snijd de paprika in kleinere stukken.<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_b46b07-29 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_b46b07-29\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-04-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-10893\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-04-1024x768.jpg 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-04-300x225.jpg 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-04-150x113.jpg 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-04-768x576.jpg 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-04-1536x1152.jpg 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-04-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Snijd de tomaten in stukken<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_fa654b-52 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_fa654b-52\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-10894\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05-1024x768.jpg 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05-300x225.jpg 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05-150x113.jpg 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05-768x576.jpg 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05-1536x1152.jpg 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Snijd de jalape\u00f1o fijn. <\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_04d8e0-a8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_04d8e0-a8\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05A-1024x768.jpg\" alt=\"\" class=\"kb-img wp-image-10905\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05A-1024x768.jpg 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05A-300x225.jpg 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05A-150x113.jpg 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05A-768x576.jpg 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05A-1536x1152.jpg 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-05A-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Snij de ui fijn en hak de knoflook.<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_2a8778-ca .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_2a8778-ca\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1016\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-06-1024x1016.png\" alt=\"\" class=\"kb-img wp-image-10895\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-06-1024x1016.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-06-300x298.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-06-150x150.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-06-768x762.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-06-1536x1524.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-06-2048x2032.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Verhit de olijfolie in een soeppan en fruit de ui 2\u20133 minuten. Voeg de paprika en jalape\u00f1o toe en bak ongeveer 3 minuten mee.\n<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_380696-15 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_380696-15\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1014\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-07-1024x1014.png\" alt=\"\" class=\"kb-img wp-image-10896\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-07-1024x1014.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-07-300x297.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-07-150x150.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-07-768x761.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-07-1536x1521.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-07-2048x2028.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Voeg knoflook, komijn, gerookt paprikapoeder en oregano toe en bak ongeveer 30 seconden mee. <\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_58ee3f-4d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_58ee3f-4d\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"861\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-08-1024x861.png\" alt=\"\" class=\"kb-img wp-image-10897\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-08-1024x861.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-08-300x252.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-08-150x126.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-08-768x646.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-08-1536x1291.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-08-2048x1722.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Voeg de tomatenpuree toe en bak die ongeveer 1 minuut mee.<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_e6a0ce-bc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_e6a0ce-bc\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1021\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-09-1024x1021.png\" alt=\"\" class=\"kb-img wp-image-10898\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-09-1024x1021.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-09-300x300.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-09-150x150.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-09-768x766.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-09-1536x1532.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-09-2048x2042.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Doe de courgette en verse tomaten in de pan en bak alles nog ongeveer 5 minuten. <\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_6b7f3a-c4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_6b7f3a-c4\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"931\" height=\"1024\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-10-931x1024.png\" alt=\"\" class=\"kb-img wp-image-10899\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-10-931x1024.png 931w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-10-273x300.png 273w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-10-136x150.png 136w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-10-768x845.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-10-1396x1536.png 1396w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-10-1861x2048.png 1861w\" sizes=\"auto, (max-width: 931px) 100vw, 931px\" \/><figcaption>Voeg 500 ml groentebouillon toe en breng aan de kook. Laat de soep met het deksel schuin op de pan ongeveer 15 minuten zacht koken, totdat de courgette helemaal zacht is.\n<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_b370b6-a8 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_b370b6-a8\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1017\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-11-1024x1017.png\" alt=\"\" class=\"kb-img wp-image-10900\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-11-1024x1017.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-11-300x298.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-11-150x150.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-11-768x763.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-11-1536x1526.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-11-2048x2034.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Haal ongeveer een derde van de groenten uit de pan en houd die apart. Pureer de rest van de soep glad met een staafmixer.\n<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_4a5341-5a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_4a5341-5a\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1005\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-12-1024x1005.png\" alt=\"\" class=\"kb-img wp-image-10901\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-12-1024x1005.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-12-300x295.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-12-150x147.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-12-768x754.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-12-1536x1508.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-12-2048x2011.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Doe de achtergehouden groenten terug in de soep<\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_41f405-6b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_41f405-6b\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"824\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-14-1024x824.png\" alt=\"\" class=\"kb-img wp-image-10902\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-14-1024x824.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-14-300x241.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-14-150x121.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-14-768x618.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-14-1536x1236.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-14-2048x1649.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Voeg de mais toe. <\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_2462e7-d9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_2462e7-d9\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"818\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-15-1024x818.png\" alt=\"\" class=\"kb-img wp-image-10903\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-15-1024x818.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-15-300x240.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-15-150x120.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-15-768x613.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-15-1536x1226.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-15-2048x1635.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Voeg de zwarte bonen toe. <\/figcaption><\/figure><\/div>\n\n\n<style>.kb-image10888_44159f-15 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image10888_44159f-15\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"601\" src=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-01-1024x601.png\" alt=\"\" class=\"kb-img wp-image-10890\" srcset=\"https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-01-1024x601.png 1024w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-01-300x176.png 300w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-01-150x88.png 150w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-01-768x451.png 768w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-01-1536x901.png 1536w, https:\/\/tinygardenbigfun.nl\/wp-content\/uploads\/2026\/09\/Mexicaanse-courgettesoep-met-paprika-mais-en-zwarte-bonen-01-2048x1202.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Serveer eventueel met een lepel zure room of Griekse yoghurt en wat tortillachips.\n<\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Half september is het courgetteseizoen nog niet ten einde. Er valt nog regelmatig wat te&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[63],"tags":[],"class_list":["post-10888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten-van-de-mini-moestuin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mexicaanse courgettesoep met paprika, mais en zwarte bonen - Tiny Garden, Big Fun<\/title>\n<meta name=\"description\" content=\"Een smakelijk soeprecept met verse courgettes, paprika, mais en zwarte bonen. 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